kohfoods
Spiced Okra Chips
Replace your deep-fried, high carb snacks with our healthy & tasty Okra chips. Eat directly or as an accompaniment. Little quantity of oil is sprinkled to add spices.
One pack is made using 300gms of fresh okra chips and serves 2 comfortably.
Ingredients: Okra, Iodised salt, Red chilli, Pepper, Turmeric, Cooking oil and nothing else
Ethically sourced residue free ingredients | Nothing artificial | No preservatives
Spiced Okra Chips
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Nutritional Information
Approx units per serving (For 100 gms)
Energy.................................... 276.6 Kcal
Protein................................... 17.6 g
Total Fat................................. 1.9 g
Cholestrol.............................. 0 mg
Carbohydrates....................... 30.9 g
Natural sugars....................... 4 g
Added sugars........................ 0 g
Fibre...................................... 34.7 g
Calcium................................. 725.5 mg
Iron........................................ 7.3 mg
Sodium.................................. 887.5 mg -
Source
Grown with love by Golusula Mallaiah from Thonda village, Telangana.